Creating a ‘mental roadmap’ helps you achieve goals much more easily. 

Your brain does not know the difference between what is ‘real’ and what is ‘imagined’ For example, when you ask people to imagine sucking on a lemon, a large percentage will start to salivate and start making faces! There is no lemon it’s the thought of the lemon that is getting the reaction.

When your brain has clarity of direction, and you are able to imagine with all your senses actually achieving that goal, it is much more likely to happen.

During this one hour talk Fiona will take you through the coaching GROW Model, the importance of setting SMART Well Formed Outcomes and engaging all your senses when setting your goals.

You will leave with a structure to create clarity and an action plan to achieve those goals.

Fiona Campbell is a highly experience NLP (Neuro Linguistic Programming) Trainer and Master Practitioner, Professional Growth Coach and Clinical Hypnotherapist. She has been helping people make positive life changes since 1993.