Dissolving Self Doubt & Inadequacy
Time & Location
About the Event
Dissolving Self Doubt And Inadequacy
During this 1 hour lunchtime workshop, Danny will be helping us to:
- Get out of the head and into the breath.
- The impact of breath on state of mind.
- Understanding and recognising the triggers that cause breathing patterns that lead to stress and anxiety.
- How to utilise the power of the breath and change our state.
- Exploration of powerful accessible breathing exercises to both develop resilience and create a calmer relaxed state of mind
Danny Allman of Dannyallman.com is a body body-mind transformation specialist and founder of the CCI method: Connect-Conquer and Inspire. Helping stressed women to unlock their body and free their minds.
Learning his craft in India, Bali, Thailand and The UK and fine tuning his skills over the last 18 years working nationally and internationally as a yoga/breathwork/meditation teacher, bodyworker and holistic coach.
He now brings his wealth of knowledge and experience together to help women free themselves from the physical mental and emotional constraints blocking them from the life and love they deserve and desire. Through workshops, retreats, group courses and one to one programs.